Get a bone density test before your bones become weak
Osteoporosis is a condition in which bones become fragile and break more easily. It involves not only a loss of bone quantity (bone density) but also a decline in bone quality.
It happens when the balance between breaking down old bone and building new bone is disrupted due to aging or hormonal changes.
There are almost no symptoms, so many people only find out when they break a bone -- it is often called the "silent disease."
It is especially common in women after menopause.
After menopause, the drop in estrogen speeds up bone breakdown
The internal structure of bones becomes thin and porous, losing strength
A fall, sitting down hard, or even a sneeze can lead to a broken bone
While it is difficult to fully reverse osteoporosis, medication and lifestyle changes may help lower the risk of fractures. Continuing treatment with regular bone density checks is important for long-term management.
We recommend a bone density test if you are:
A woman over 50 (especially after menopause), anyone 65 or older, someone with a family history of osteoporosis, or anyone taking steroid medication long-term. Getting tested is the first step to protecting your bones.