When the knee's cushion is damaged — catching, locking, and pain
The meniscus is a C-shaped cartilage cushion between the thighbone and shinbone inside the knee.
Sudden twisting, direction changes in sports, or age-related wear can cause the meniscus to tear.
Because the meniscus has poor blood supply, it has limited ability to heal on its own.
Sudden direction changes, jump landings, or squatting create twisting stress
The twisting force or age-related degeneration causes the meniscus to tear
The torn meniscus interferes with knee movement, causing pain and swelling
After partial meniscectomy, return to sport is possible in about 3 months. After meniscus repair, about 6 months. Individual timelines vary, but thorough rehabilitation focusing on range of motion and strength is essential. An MRI gives an accurate diagnosis; if one is needed we arrange it at a partner facility.